Most visitors to Napa Valley come for the wine tasting, Michelin star restaurants, beautiful vineyard scenes and just plain relaxing.  As residents of this beautiful slice of heaven for over…

Walking is good for your mind. I find quiet and peaceful thoughts overtake the chatter at about block 6. Or, at .5 mile give or take.      

All night, I heard the rain tapping on the patio umbrella, the chimes chirping in the wind and the downspout clanking. And, it didn’t bother me. We finally have some…

Ask this question of your spouse, partner, child, important person in your life each morning: “How can I make your day better?” Ask it everyday and see what unfolds…

The following is from my friend, Tut, who is a Friend of the Universe: “Happily, as the Universe once wrote, when you feel fear, it invariably means you’re: 1. Exactly…